Eatwell Everyday: Week Menu b
Prawn and tomato pasta and a helping of mixed vegetables
- Serves 1
- 15 mins
- 506 cals
Tips
- Choose wholemeal pasta for more fibre. We digest wholegrain food more slowly, so it can help us feel full for longer.
- If you are buying a ready made pasta sauce, opt for options with more greens on the front of pack to make the healthiest choice.
Eatwell Shopping List
Get handy shopping lists for both our meal plans with advice for shopping for one, and quantities for two people or a family of four.
For Practitioners
Find out how the resource was developed, including the nutritional analysis behind the meals.
